Monday, February 25, 2008

Easy Italian Baked Fish with Pasta

Here's another tasty and simple recipe from our ongoing Recipe Challenge. You can use any type of pasta, but tubular or short/wide pasta types (e.g., penne, farfalle, even macaroni elbows or egg noodles) work better than spaghetti with this recipe. Serves 4 as a main course.

Ingredients
1 package of your favorite pasta [I like whole wheat penne]
4 flounder or other mild white fish fillets, about 4 oz each
1 cup of your favorite flavor of Santo & Josie Pasta Sauce [I like the Tomato Olive with this recipe]
1/3 cup shredded mozzarella cheese, regular or low-fat

If using frozen fish, thaw and pat dry with paper towels. Prepare enough pasta, according to package instructions, for 4 servings and set aside. Spray a 10x6x2 inch baking dish with cooking oil spray, and place the fish fillets in the dish. Pour the pasta sauce over the fillets and bake, uncovered, at 425 degrees for about 15 minutes or until fish flakes easily when tested with a fork. Sprinkle the cheese over the sauced fish and place under broiler for a couple of minutes until cheese is bubbly and starts to brown. Watch carefully so that it doesn't burn. Remove from oven. Divide cooked pasta among 4 dishes and top each dish with a fish fillet, sauce and cheese.

Zestfully yours,
Gloria

PS: Don't forget to submit your recipe using onre or more Carolina Sauce Company product to receive a coupon for your next order of that product or products!


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