Surprisingly, the main ingredient in this unusual BBQ sauce is banana, and yet the sauce does not taste like bananas -- instead, it has a subtle fruitiness that tempers the feisty jerk seasonings including scallions, allspice, garlic and thyme. The overall effect is remarkably inviting and food-friendly, proving that in this case the sum or combination of the parts (ingredients) makes for an even greater, or tastier, whole.
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The ingredient quantities below need not be followed exactly, and you could also add cubed potatoes or other common stew veggies if you wish. You'll want to serve this Jamaican BBQ Chicken Stew over cooked rice, or with some rolls or other bread to mop up the stew liquid.
Ingredients
1 lb to 1 1/2 lbs boneless skinless chicken thighs
2 small onions, sliced
1 large carrot, peeled & thickly sliced
1 cup frozen peas
1/2 bottle Walkerswood Jamaican Jerk BBQ Sauce
Combine all ingredients in your crock pot and cook on high for approx. 6 hrs or on low for approx. 8 hrs., until chicken is done and very tender. Serve hot over cooked rice. Makes 6 to 8 servings.
Zestfully yours,
Gloria
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