Wednesday, February 11, 2009

Pluto's Blissful Beans

Here's another incredibly easy but blissfully delicious recipe from Pluto, the Jamaican ex-pat who created Pluto's Certified Organic Jamaican Sauces and Pluto's Caribbean Bliss Spice Blends. You can use whichever variety of Caribbean Bliss you prefer: Mild, Original Hot, Fiery Hot, or the Salt-Free Spice Blend if you are watching your sodium intake. You can also multiply the recipe if you have a crowd to feed. Serve Blissful Beans with rice for a vegetarian main course, or alone as a side dish. Enjoy!

Ingredients
1/2 cup chopped red onion
1/2 cup chopped green bell pepper
1 to 2 garlic cloves, minced
Olive oil
1 can red kidney beans, drained
Your choice of flavor of Pluto's Caribbean Bliss Seasoning
Optional: cooked rice

Saute the onion, pepper and garlic with olive oil in a medium saucepan. When they're soft, add the kidney beans and sprinkle with Pluto's Caribbean Bliss to taste. Stir well, heat through, and serve over cooked rice, or without rice if you prefer.

Zestfully yours,
Gloria

PS: This is just one of several quick & easy free recipes you'll receive when you order one or more bottles of Pluto's Caribbean Bliss from the Carolina Sauce Company online store!


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